Living with a hernia can make even simple things like sleeping uncomfortable. Many people experience pain, pressure, or discomfort at night because the body changes position and puts stress on the abdominal muscles. The good news is that choosing the right sleeping position can significantly reduce pain and help you rest better.

In this easy-to-understand guide, we will explain which sleeping positions are best for a hernia, which ones to avoid, and helpful tips for better sleep if you are dealing with this condition.

Understanding Hernia

A hernia happens when an internal organ or tissue pushes through a weak spot in the surrounding muscle or tissue wall. Hernias most commonly occur in the abdomen or groin area.

Some common types include:

• Inguinal Hernia – occurs in the groin area
• Umbilical Hernia – near the belly button
• Hiatal Hernia – when part of the stomach moves into the chest through the diaphragm
• Incisional Hernia – develops at the site of a previous surgery

People with hernias often feel symptoms such as:

• A visible bulge
• Pain or discomfort when bending or lifting
• A heavy feeling in the abdomen
• Pain that worsens when lying in certain positions

Because abdominal pressure increases during sleep, sleeping posture becomes very important.

Best Sleeping Positions for Hernia Relief

1. Sleeping on Your Back (Most Recommended)

Sleeping on your back is generally considered the best position for most types of hernias, especially inguinal and umbilical hernias.

When you lie on your back:

• Your body weight is evenly distributed
• There is less pressure on the abdominal muscles
• The hernia area is not compressed

How to Do It Properly

• Place a small pillow under your knees
• Keep your spine in a neutral position
• Use a firm mattress for support

This position helps reduce strain and allows your muscles to relax during sleep.

2. Sleeping with Your Upper Body Elevated

This position works particularly well for hiatal hernia patients.

When your head and chest are elevated:

• Stomach acid stays below the esophagus
• It reduces acid reflux and heartburn
• Pressure on the stomach is reduced

Must Read Article : Hiatal Hernia and Acid Reflux: How They’re Connected

Tips for Elevation

• Use a wedge pillow
• Elevate the head of the bed by 6–8 inches
• Avoid stacking too many pillows (this can strain the neck)

This sleeping position is often recommended for people who experience GERD symptoms along with a hernia.

3. Sleeping on Your Side (With Support)

Side sleeping can also be comfortable for some people with hernias.

Best Way to Sleep on Your Side

• Bend your knees slightly
• Place a pillow between your knees
• Keep your back straight

This helps reduce twisting of the abdomen and keeps pressure off the hernia site. However, if the hernia is on one side, it is usually better to sleep on the opposite side to avoid pressure.

Sleeping Positions to Avoid with Hernia

Certain sleeping positions can increase abdominal pressure and worsen symptoms.

1. Sleeping on the Stomach

This position puts direct pressure on the abdomen, which can:

• Increase pain
• Push the hernia outward
• Cause muscle strain

For people with abdominal hernias, stomach sleeping is usually not recommended.

2. Curling Too Much in the Fetal Position

While side sleeping is okay, curling too tightly can compress the abdominal muscles and worsen discomfort. Instead, keep the body slightly relaxed and aligned.

Tips to Sleep Better with a Hernia

Good sleep habits can make a big difference in managing hernia discomfort.

1. Avoid Heavy Meals Before Bed

Eating large meals late at night increases abdominal pressure and acid reflux. Try to eat dinner at least 2–3 hours before sleeping.

2. Maintain a Healthy Weight

Excess weight can increase pressure on the abdominal wall and worsen hernia symptoms. Maintaining a healthy body weight can reduce strain on the muscles.

3. Use Supportive Pillows

Strategically placed pillows can support the abdomen and reduce strain while sleeping.

Helpful pillow placements include:

• Under the knees (for back sleepers)
• Between the knees (for side sleepers)
• Wedge pillow for upper body elevation

4. Avoid Straining Before Bed

Activities like heavy lifting or intense exercise close to bedtime can worsen hernia symptoms. Try to relax your body before sleep.

5. Wear a Hernia Support Belt (If Recommended)

Some patients may benefit from a hernia support belt or truss. These provide additional support to the abdominal area. However, they should only be used under medical advice.

When to See a Doctor for Hernia

While sleeping position can reduce discomfort, a hernia usually does not heal on its own. You should consult a doctor if you experience:

• Increasing pain
• A bulge that becomes larger
• Nausea or vomiting
• Difficulty passing gas or stool
• Sudden severe pain in the hernia area

These symptoms could indicate hernia complications that require medical attention.

A hernia can make sleeping uncomfortable, but the right sleeping position can reduce pressure and pain. Sleeping on your back, elevating your upper body, or lying on your side with proper support are generally the best positions. Avoid sleeping on your stomach or curling too tightly, as these positions can increase abdominal pressure.

If your hernia symptoms persist or worsen, it is important to consult a qualified specialist. Proper diagnosis and treatment can prevent complications and help you return to a comfortable, healthy life.

About Dr. Abhijit Gotkhinde – Top Hernia Specialist in Pune

If you are experiencing hernia symptoms such as abdominal pain, swelling, or discomfort while sleeping, consulting an experienced specialist is important. Dr. Abhijit Gotkhinde is a highly experienced hernia specialist in Pune, Maharashtra known for providing advanced diagnosis and treatment for different types of hernias, including inguinal, umbilical, and incisional hernias.

Visit : Dr. Abhijit Gotkhinde | Hernia Specialist in Pune | Robotic, Laparoscopic & Laser Surgeon in Pune | Piles Specialist

Address : A Wing, 1st floor, Parmar Plaza, Fatima Nagar, Wanowrie, Pune, Maharashtra 411040

Contact Number : +91 8801510151

The post What sleeping position is best for a hernia? appeared first on Dr. Abhijit Gotkhinde.

If you frequently experience acid reflux, heartburn, or regurgitation, a hiatal hernia might be the underlying cause. Many people with GERD (Gastroesophageal Reflux Disease) also have a hiatal hernia, but not everyone realizes the connection. In this blog, we’ll explore how hiatal hernias contribute to acid reflux and the best treatment options available.

For expert care, consult Dr. Abhijit Gotkhinde, a leading Hernia Specialist in Pune, specializing in hiatal hernia treatment with advanced laparoscopic techniques.

What is a Hiatal Hernia?

A hiatal hernia occurs when the upper part of the stomach bulges through the diaphragm into the chest cavity. The diaphragm normally has a small opening (hiatus) that allows the esophagus to pass through, but when this opening weakens or stretches, the stomach can push upward, leading to a hernia.

Types of Hiatal Hernias:

1. Sliding Hiatal Hernia (Type I) – The most common type, where the stomach and esophagus slide in and out of the chest.

2. Paraesophageal Hernia (Type II-IV) – A more severe form where part of the stomach squeezes beside the esophagus, posing a risk of strangulation.

The Link Between Hiatal Hernia and Acid Reflux

The lower esophageal sphincter (LES) is a muscular valve that prevents stomach acid from flowing back into the esophagus. A hiatal hernia can weaken the LES, leading to:

• Increased acid reflux – The hernia disrupts the valve mechanism, allowing stomach acid to escape.
• Chronic heartburn – Persistent burning sensation in the chest due to acid irritation.
• Regurgitation – Sour or bitter-tasting fluid backing up into the throat.
• Difficulty swallowing – Hernia-related pressure on the esophagus.

Symptoms of Hiatal Hernia & Acid Reflux:

✔ Frequent heartburn
✔ Chest pain mimicking heart issues
✔ Bloating and belching
✔ Nighttime coughing or choking
✔ Bad breath due to acid reflux

Diagnosis and Treatment Options

If you suspect a hiatal hernia, consult a hernia specialist for proper diagnosis. Tests may include:

• Endoscopy – A camera examines the esophagus and stomach.
• Barium Swallow X-ray – Highlights the hernia in imaging.
• Esophageal Manometry – Measures LES pressure.

Treatment Approaches:

1. Lifestyle Modifications

• Avoid large meals before bedtime.
• Elevate the head of your bed.
• Reduce acidic, spicy, and fatty foods.
• Quit smoking and limit alcohol.

2. Medications

• Antacids – Neutralize stomach acid.
• H2 Blockers & PPIs – Reduce acid production.

3. Surgical Treatment (If Needed)

For severe or persistent cases, laparoscopic hiatal hernia repair may be recommended. This minimally invasive surgery:

• Pulls the stomach back into place.
• Tightens the diaphragm opening.
• May include fundoplication to reinforce the LES.

Book a Consultation Today!

Don’t let acid reflux control your life. Visit Dr. Abhijit Gotkhinde, the leading Hiatal Hernia Surgeon in Pune, for expert diagnosis and treatment.

Understanding the connection between hiatal hernia and acid reflux is crucial for effective treatment. While lifestyle changes and medications help, severe cases may require surgical intervention. If you’re in Pune, consult Dr. Abhijit Gotkhinde for specialized hiatal hernia treatment and regain your digestive health.

The post Hiatal Hernia and Acid Reflux: How They’re Connected appeared first on Dr. Abhijit Gotkhinde.

Hernias are a common medical condition that occurs when an organ or tissue pushes through a weak spot in the surrounding muscle or connective tissue. While hernias can develop in various parts of the body, the most common types include inguinal (groin), umbilical (belly button), and hiatal (upper stomach) hernias. One of the most frequently asked questions by patients is, “Can hernias heal without surgery?” Let’s dive into the details and explore what you need to know.

Understanding Hernias: Why Surgery is Often Recommended

Hernias do not heal on their own. Unlike some injuries or conditions that can improve with time, rest, or medication, hernias typically require medical intervention. This is because the weakened muscle or tissue cannot repair itself naturally. Without treatment, hernias tend to grow larger over time and can lead to serious complications, such as:

• Strangulation: When the blood supply to the herniated tissue is cut off, it can become life-threatening.
• Obstruction: Hernias can block the intestines, causing severe pain and digestive issues.

For these reasons, surgery is often the recommended treatment to repair the hernia and prevent further complications.

Can Hernias Recover Without Surgery?

While surgery is the most effective and definitive treatment for hernias, there are certain scenarios where non-surgical approaches may be considered:

– Watchful Waiting: In some cases, particularly with small, asymptomatic hernias, doctors may recommend a “watchful waiting” approach. This involves monitoring the hernia for any changes or symptoms while avoiding activities that could worsen the condition. However, this is not a cure, and surgery may still be needed in the future.

– Lifestyle Changes: For certain types of hernias, such as hiatal hernias, lifestyle modifications can help manage symptoms. These may include:

• Eating smaller, more frequent meals
• Avoiding heavy lifting or strenuous activities
• Maintaining a healthy weight to reduce pressure on the abdomen
• Elevating the head while sleeping to prevent acid reflux

– Use of Trusses or Support Belts: In some cases, a hernia truss or support belt may be used to temporarily hold the hernia in place and relieve discomfort. However, these are not long-term solutions and do not address the underlying issue.

It’s important to note that these non-surgical methods are not a substitute for surgery. They may provide temporary relief but cannot repair the hernia or prevent complications.

When is Surgery Necessary?

Surgery is typically recommended in the following situations:

• The hernia is causing pain or discomfort.
• The hernia is growing larger over time.
• There is a risk of strangulation or obstruction.
• The hernia is affecting your daily activities or quality of life.

Modern surgical techniques, such as minimally invasive laparoscopic surgery and robotic hernia repair, have made hernia surgery safer, faster, and more effective than ever before. These advanced methods result in smaller incisions, less pain, and quicker recovery times.

Why Choose Robotic Hernia Surgery?

Robotic hernia surgery is a cutting-edge approach that offers several benefits, including:

• Precision: The robotic system allows for highly accurate repairs, reducing the risk of recurrence.
• Minimal Scarring: Smaller incisions mean less visible scarring and a faster healing process.
• Faster Recovery: Patients often experience less pain and can return to their normal activities sooner.

Expert Care with Dr. Abhijit Gotkhinde – Robotic Hernia Surgeon in Pune

When it comes to hernia treatment, choosing the right surgeon is crucial. Dr. Abhijit Gotkhinde, a renowned robotic hernia surgeon in Pune, is highly skilled in performing minimally invasive and robotic hernia repairs.

If you’re experiencing hernia symptoms or have been diagnosed with a hernia, don’t wait until it becomes a serious issue. Schedule a consultation with Dr. Abhijit Gotkhinde to explore your treatment options and take the first step toward a healthier, hernia-free life.

The post Can Hernias Heal Without Surgery? What You Need to Know appeared first on Dr. Abhijit Gotkhinde.

Hernia is a common medical condition affecting individuals of all ages, genders, and backgrounds. When diagnosed early and treated promptly, they can be managed effectively. However, What happens if a hernia is left untreated? This critical question needs careful understanding, especially considering the potential complications and risks associated with negligence.

Initial Symptoms and Ignoring Signs

Hernia often appears as a bulge or swelling in the affected area, such as the abdomen or groin. Initially, the symptoms might be mild discomfort or a feeling of heaviness, which individuals might overlook or dismiss as trivial. Ignoring these signs and choosing to delay seeking medical attention can exacerbate the condition.

Increase in Symptoms and Health Risks

As time progresses, an untreated hernia can lead to severe complications. The bulge or swelling may increase in size, causing persistent pain or discomfort. Such hernias become more susceptible to becoming incarcerated or strangulated.

1. Increased Pain – As a hernia grows or becomes more trapped, it can cause heightened discomfort or pain in the affected area. This pain might intensify during physical activity, lifting heavy objects, or even coughing or sneezing.
2. Enlargement of the Bulge – In certain cases, the hernia bulge might become more noticeable or larger over time. It can become more prominent or visible, leading to increased discomfort and affecting daily activities.
3. Strangulation or Incarceration – This is a serious complication where the hernia becomes trapped, cutting off blood supply to the protruding tissue. Symptoms might include severe pain, nausea, vomiting, and the bulge becoming firm or tender. Strangulated hernias require immediate medical attention as they can lead to tissue damage or even tissue death if left untreated.
4. Obstruction – Some hernias, particularly those in the abdominal area, can lead to intestinal blockages. This occurs when a portion of the intestine gets trapped in the hernia sac, causing symptoms like severe abdominal pain, constipation, bloating, and inability to pass gas or stool. This is also a medical emergency requiring prompt intervention.
5. Digestive Issues – Larger hernias, especially hiatal hernias affecting the stomach, can cause acid reflux, heartburn, difficulty swallowing, and regurgitation of food or acid into the esophagus.
6. Compromised Blood Flow – If blood flow to the herniated tissue becomes compromised due to strangulation or incarceration, it can result in tissue death (gangrene). This is a severe and potentially life-threatening complication requiring immediate medical attention.

Risks of Delayed Treatment

Delaying treatment for a hernia significantly elevates the risks associated with surgical repair. The longer a hernia remains untreated, the more complex the surgery becomes. Increased chances of complications during surgery, higher recurrence rates, and a prolonged recovery period are some of the potential outcomes of delaying treatment.

Impact on Quality of Life

Beyond the immediate health risks, an untreated hernia can severely impact an individual’s quality of life. Chronic pain, limitations in physical activity, difficulty in performing routine tasks, and emotional distress are some of the challenges individuals might face.

Importance of Timely Intervention

Understanding the consequences of neglecting a hernia underscores the importance of seeking prompt medical attention upon noticing symptoms. Consulting a specialist, such as Dr. Abhijit Gotkhinde, a renowned hernia specialist in Pune can ensure timely diagnosis and appropriate treatment tailored to the patient’s needs.

Conclusion

Ignoring a hernia can result in severe discomfort and even life-threatening issues. It’s crucial to spot the early signs, promptly consult medical advice, and seek timely treatment to stop the condition from getting worse. Dr. Abhijit Gotkhinde’s skill in managing hernias guarantees thorough care and timely actions to reduce the dangers linked to untreated hernias.

The post What Happens if Hernia is Not Treated? appeared first on Dr. Abhijit Gotkhinde.

In this comprehensive guide, we will explore the various types of hernias, providing you with the knowledge you need to navigate this health issue effectively.

What Is a Hernia?

A hernia occurs when an organ or fatty tissue pushes through a weak spot or opening in the surrounding muscle or connective tissue. This can result in a visible bulge or lump, and it may cause discomfort or pain. Hernias can develop in various parts of the body, each with its own unique characteristics.

Types of Hernias

1. Inguinal Hernia:

   Inguinal hernias are the most common type and occur in the groin area. They are more common in men than women and can be further categorized as direct or indirect. Indirect inguinal hernias are congenital and occur due to a weakness in the abdominal wall. Direct inguinal hernias, on the other hand, are typically acquired over time due to strain and muscle weakening.

2. Femoral Hernia:

   Femoral hernias are less common and mostly affect women. They appear in the upper thigh, near the groin crease, and can sometimes be mistaken for inguinal hernias. Due to their location, femoral hernias can be more prone to complications, making prompt medical attention crucial.

3. Umbilical Hernia:

   Umbilical hernias occur when a part of the intestine or fatty tissue pushes through the abdominal wall near the navel. They are more common in infants but can also affect adults, especially those who are overweight or have had multiple pregnancies.

4. Incisional Hernia:

   Incisional hernias develop at the site of a previous abdominal surgery. They occur when the muscles or tissues around the surgical incision weaken, allowing organs or tissues to protrude. Obesity and improper wound care are risk factors for incisional hernias.

5. Hiatal Hernia:

   Hiatal hernias are unique as they occur in the upper part of the stomach, where it meets the diaphragm. They can lead to gastroesophageal reflux disease (GERD) and often manifest as heartburn or chest pain.

6. Epigastric Hernia:

   Epigastric hernias occur in the upper abdomen, between the breastbone and the navel. They are typically composed of fatty tissue and can cause discomfort but are not always painful.

7. Spigelian Hernia:

   Spigelian hernias are rare and develop along the sides of the abdominal wall. They often present as a painful lump and require surgical repair.

Symptoms and Complications

Hernias may present with various symptoms, including pain or discomfort, a visible bulge or lump, and a dragging sensation in the affected area. While some hernias are not immediately life-threatening, they can lead to serious complications if left untreated.

These complications may include strangulation, where the blood supply to the herniated tissue is cut off, leading to tissue damage or death. To prevent such complications, it’s crucial to seek medical attention if you suspect you have a hernia.

The post Types of Hernia: A Comprehensive Guide for Informed Decisions appeared first on Dr. Abhijit Gotkhinde.

People may suffer from different types of hernias. Umbilical Hernia mainly happens when the frontal abdominal wall gets deteriorates. Infants and newborns mainly suffer from umbilical Hernia, and most of the cases resolve in 2 years.

Symptoms of Umbilical Hernia

This Hernia develops as a swelling in the naval, and it becomes more visible when an infant starts coughing or crying. The cases vary between the children depending on the size of the Hernia. Individuals can suffer from pain and start vomiting due to this Hernia. Many times this Hernia can get discolored also. Whenever these problems arise, it is necessary to consult with physicians.

Causes

Many are hardly aware of the causes of umbilical Hernia. The umbilical cord passes through the tiny opening of the abdominal muscle of the baby during gestation. But this opening automatically closes after the birth of the baby. However, umbilical Hernia develops if the openings are not repaired properly.

Apart from infants, adults also can suffer from this Hernia due to obesity, multiple pregnancies, the composition of fluid inside the abdominal cavity, etc. Again if any person has already suffered from abdominal surgery, dialysis to treat kidney failure can suffer from umbilical Hernia.

Ultra Care Clinic

Once individuals who face the symptoms of umbilical Hernia should consult with Dr. Abhijit Gotkhinde who is the Best Laparoscopic Surgeon in Pune without delay. Normally umbilical Hernia can be treated within 2 years of an infant through a small surgery. Adults also need to have a small surgery to get rid of this umbilical Hernia.

The post Umbilical Hernia- Symptoms and Causes appeared first on Dr. Abhijit Gotkhinde.

Different types of Hernia

At present, worldwide, huge numbers of people are suffering from Hernia. Hernia can be of different types, and all need to understand the different types of Hernia.

• Inguinal Hernia- This Hernia grows in the groin area. Almost 75% of abdominal Hernia develops due to inguinal Hernia.
• Incisional Hernia- This Hernia mainly develops post-surgery. Here the organs come out of the scars after an incision during surgery.
• Hiatal Hernia- People who are suffering from GERD mainly suffer from this Hernia. Here the stomach’s upper portion comes up to the chest.

Treatment for Hernia

Many times hernias do not cause any pain, and these are very small in size. In these situations, doctors may suggest you watch the situation. Doctors will also suggest you wear a backup truss which can help you to stay safe. Well, in case of enlarged hernias, doctors always suggest surgical treatment. Normally two types of treatment options are available

• Open hernia repair
• Minimally invasive hernia repair.

Open Hernia Treatment

Open Hernia Surgery is suggested for those who are suffering from enlarged hernias. This treatment is done using local or general anesthesia. Here doctors will make an incision in the groin area and push back the tissues inside the abdomen.

Minimally invasive treatment

Here doctors need to make small incisions in the abdomen using laparoscopic instruments. People will feel less discomfort than open hernia treatment after having minimally invasive hernia treatment. If you are looking for hernia specialist in Pune, you can consult with Dr. Abhijit Gotkhinde at Ultra Care Clinic.

The post Hernia Surgeon in Pune appeared first on Dr. Abhijit Gotkhinde.

हर्निया होण्याची काही कारणे(Causes of Hernia):

• जेव्हा एखाद्या व्यक्तीचे पोटाचे स्नायू हे अशक्त असतात तेव्हा हर्निया होऊ शकतो.
•  एखाद्या व्यक्तीस दीर्घ काळा पर्यंत खोकला असेल त्या व्यक्तीस हर्निया होऊ शकतो.
•  ६० पेक्षा अधिक वयाच्या लोकांमध्ये हर्निया होण्याची शक्यता जास्त असते कारण या वयात स्नायू कमजोर झालेले असतात.
•  एखाद्यास मूत्रपिंड(kidney) वा यकृत(Liver) संबंधी आजार असतील तर त्या व्यक्तीस हर्निया होण्याची शक्यता असते.
• बद्धकोष्ठता(Constipation) असणाऱ्या व्यक्तींना शौचासाठी जोर लावावा लागत असल्या कारणाने त्यांना ही हर्निया होण्याची शक्यता असते .

हर्नियावर शस्त्रक्रिया करणे हाच एकमेव उपाय आहे. शस्त्रक्रियेनंतर कुठलीही गुंतागुत होऊ नये आणि अशक्त स्नायूंना भरून येण्यास पुरेसा वेळ मिळावा म्हणून काही खबरदारी घेणे आवश्यक आहे. योग्य काळजी घेतल्यास हर्नियाचा त्रास परत होण्याचे प्रमाण खूप कमी आहे.

हर्नियाच्या शस्त्रक्रियेनंतर खालील खबरदारी घ्यावी लागते –

या शस्त्रक्रियेदरम्यान झालेल्या जखमांची काळजी घ्यावी आणि त्या वेळोवेळी स्वच्छ ठेवाव्या जेणे करून त्यांचा शरीरात संसर्ग होणार नाही.

•  ऑपरेशन नंतर जोरात खोकणे, शिंकणे टाळावे.
•  शौच आणि लघवी साठी जोर करू नये.
• शक्यतो खाली बसणे टाळावे. तसेच खाली जास्त वाकू नये.
•  धूम्रपान करणे कटाक्षाने टाळावे.
•  फायबर ने समृद्ध असलेला आहार घ्यावा.
•  १० – १२ दिवस चांगली विश्रांती घ्यावी.
•  जिण्याचा वापर टाळावा.
•  ऑपरेशन नंतर किमान दोन महिने जड वस्तू उचलणे, स्कूटर ला किक मारणे, उंचावरून उडी मारणे, जिम ला जाणे कटाक्षाने टाळावे.
•  अती व्यायाम करणे टाळावे.
•  पिण्याचे पाणी शक्यतो उकळून प्यावे.
•  आपल्या डॉक्टरांच्या संपर्कात राहणे.

वरील खबरदारी घेतल्यास हर्नियाची समस्या आपण यशस्वी रित्या हाताळू शकतो. वरील कोणतेही लक्षणे आढळल्यास त्वरित डॉक्टरांना संपर्क करावा.

Ultra Care Clinic

Dr. Abhijit Gotkhinde हे शस्त्रक्रियेनंतरही हर्नियावर उत्तम उपचार देतात. शस्त्रक्रियेनंतरच्या वेदनांवर बरा होण्यासाठी तो सर्वोत्तम घरगुती उपाय सुचवतो. तुम्हाला अशा प्रकारच्या शस्त्रक्रियेनंतरच्या वेदना होत असल्यास,

संपर्क करा : Ultra Care Clinic, Dr. Abhijit Gotkhinde, Pune.

The post हर्निया शस्त्रक्रियेनंतर खबरदारी (Precautions after Hernia Surgery in Marathi) appeared first on Dr. Abhijit Gotkhinde.

हर्निया(hernia) या आजारामुळे अनेकजण त्रस्त आहेत. हर्नियाचा त्रास कॅन्सरलाही निमंत्रण देऊ शकतो. आज समजून घेऊयात हर्निया(hernia) म्हणजे काय ? त्याची कारणे, लक्षणे व योग्य उपचार काय आहेत या विषयी जाणून घेऊयात.
हर्निया म्हणजे काय ?
आपल्या शरीरात प्रत्येक अवयवाची एक जागा व हद्द ठरलेली असते. शरीरातील स्नायू कमजोर झाल्यामुळे त्या मधील मांसपेशी स्नायुमधून बाहेर येतात याला हर्निया(hernia)म्हणतात.
हा कोणत्याही वयोगटातील स्री पुरुषांना होवू शकतो. पोट,नाभी,जांघ किवा कंबर या मध्ये हर्निया होवू शकतो . पण पोटाच्या हर्नियाचे प्रमाण जास्त आहे. पोटातील आतडे हे पोटातील स्नायूच्या मध्ये असतात. पोटाचे स्नायू कमजोर झाल्यामुळे आतडे या स्नायूच्या छिद्रा मधून बाहेर येते.

कारणे :(Causes Of Hernia)

१ बद्धकोष्ठता
२ दीर्घकाळ असलेला खोकला
३ सतत अवजड वस्तू उचलणे
४ पोटाचे ऑपरेशन
५ अती प्रमाणात मद्यपान व धूम्रपान
६ वाढलेले वजन

लक्षणे:( Symptoms Of Hernia)

१ ओटीपोट दुखणे
२ ओटीपोटात सूज येते व वेदना तीव्र होतात
३ लघवी करण्यास अडचण येणे
४ उलटी होणे
५ बेंबी ,मांडी गुदाद्वाराजवळ वेदनादायी फुगवटा जाणवणे

हर्नियाचे प्रकार-( Types Of Hernia)

१ स्पोर्ट्स हर्निया – ओटीपोट व मांडीच्या दरम्यान गाठ असते
२ नाभीसंबधी हर्निया – ६ महिन्यापेक्षा कमी वयाच्या मुलांमध्ये शक्यता जास्त .
३ एन्सिजनल हर्निया – पोटाच्या शस्त्रक्रियेनंतर होवू शकतो
४ हाइटल हर्निया – ओटीपोटात असलेल्या मोठ्या आतड्याद्वारे छातीपर्यंत पोहोचतो .

हर्नियावरील उपचार 🙁 Treatment Of Hernia)

हर्नियाच्या सर्व प्रकारांवर ultra care क्लीनिकमध्ये उपचार केले जातात.
शस्त्रक्रिया(ऑपरेशन).
१ खुल्या पद्धतीने शस्त्रक्रिया(Surgery) करून स्नायुमधून बाहेर आलेले आतडे पूर्ववत करून अथवा कापून त्यांना जैविक जाळीचा आधार देतात व कमजोर स्नायू शिवून बळकट केले जातात.
२ लेपरोस्कॉपिक(laparoscopic) पद्धतीने सूक्ष्म छेद करून ऑपरेशन करतात हे खूप प्रगत तंत्रज्ञान वापरुन केले जाते. त्यामुळे वेळ कमी लागतो व रिकव्हरी जलद होते.
लेप्रोस्कोपिक प्रक्रियेदरम्यान रुग्णांना कमीतकमी वेदना होतात. शस्त्रक्रियेदरम्यान भूल दिल्याने वेदना जाणवणार नाहीत. शस्त्रक्रियेनंतर(Surgery), थोड्या काळासाठी कमीतकमी वेदना होऊ शकतात. रुग्णाला शस्त्रक्रियेनंतर(Surgery) सुमारे 15-20 दिवसांपर्यंत सावधगिरी बाळगणे आवश्यक आहे. त्यानंतरही, रुग्णाने ओटीपोटात किंवा ओटीपोटाच्या आसपास जास्त ताण देऊ नये.
ऑपरेशन नंतर २-३ आठवडे खोकला होऊ नये याची काळजी घ्यावी.तसेच ४-६ महिने खूप अवजड वस्तू उचलू नये.मद्यपान व धूम्रपान पूर्ण बंद करणे हितकारक आहे .
हर्नियाचे निदान झाल्यावर योग्य उपचारांनी आजारातून पूर्ण मुक्तता मिळू शकते.

डॉ. अभिजीत बी. गोटखिंडे पुणे के हडपसर में एक प्रसिद्ध डॉक्टर और सर्वश्रेष्ठ लेजर सर्जन हैं। अल्ट्रा केयर क्लिनिक विभिन्न बीमारियों जैसे बवासीर, फिशर, फिस्टुला, हर्निया(hernia) और उनके प्रकारों के लिए आधुनिक उपचार प्रदान करता है। डॉ. अभिजीत बी. गोटखिंडे ने एमबीबीएस, डीएनबी (जनरल सर्जरी), एफएमएएस, FMAS,FIAGES, Fellow in Adv lap. की शिक्षा पूरी की है। उन्हें जीआई और कोलोरेक्टल सर्जरी में व्यापक अनुभव है। अल्ट्रा केयर क्लीनिक इन बीमारियों का इलाज अत्याधुनिक तकनीक के साथ-साथ उचित दरों पर करते हैं। इससे अब तक कई मरीज लाभान्वित हो चुके हैं। पुणे का एक विशेषज्ञ सर्जन अभिजीत गोटखिंडे ,जो अपने क्लीनिक मे बिना किसी समझौता के उचित दरों पर गुणवत्तापूर्ण सेवाएं प्रदान करता

The post हर्निया म्हणजे काय? कारणं, लक्षणं आणि उपचार समजून घ्या. appeared first on Dr. Abhijit Gotkhinde.

A hernia does not heal with medicines. For this reason, it is better to get a surgery done as soon as possible. Therefore, if you need surgery, consider getting it done in the very first instance.

Why must you not delay a hernia surgery?

1. Incarceration

Hernias, if not treated by surgery, can get incarcerated or become stuck on the exterior wall of the abdomen. This can restrict the supply of blood to the hernia as well as the movement of the bowel. As a result, it can lead to the strangulation of the hernia. For this, hernias need quick surgery so as to repair quickly.

2. Deterioration of health

If you are young, you can get quick hernia surgery. It is because when you get older, your health can deteriorate and cause further problems. But in case you are above 75 years of age and your hernia does not affect your health, then it is better not to opt for surgery.

3. Growth of the hernia

In case you are younger and are still not facing any complications because of surgery, it is better not to delay your surgery. Mostly, you cannot avoid surgery, so if you think you have a hernia, you must get in touch with your surgeon immediately. If you decide to delay your surgery, it can make the process of recovery and surgery tougher for you.

Conclusion

If you want to get surgery for your hernia at the earliest, you must contact Dr. Abhijit Gotkhinde at Ultra Care Clinic located in Pune.

The post Reasons Not To Delay Hernia Surgery-Dr.Abhijit Gotkhinde appeared first on Dr. Abhijit Gotkhinde.