People may suffer from different types of hernias. Umbilical Hernia mainly happens when the frontal abdominal wall gets deteriorates. Infants and newborns mainly suffer from umbilical Hernia, and most of the cases resolve in 2 years.

Symptoms of Umbilical Hernia

This Hernia develops as a swelling in the naval, and it becomes more visible when an infant starts coughing or crying. The cases vary between the children depending on the size of the Hernia. Individuals can suffer from pain and start vomiting due to this Hernia. Many times this Hernia can get discolored also. Whenever these problems arise, it is necessary to consult with physicians.

Causes

Many are hardly aware of the causes of umbilical Hernia. The umbilical cord passes through the tiny opening of the abdominal muscle of the baby during gestation. But this opening automatically closes after the birth of the baby. However, umbilical Hernia develops if the openings are not repaired properly.

Apart from infants, adults also can suffer from this Hernia due to obesity, multiple pregnancies, the composition of fluid inside the abdominal cavity, etc. Again if any person has already suffered from abdominal surgery, dialysis to treat kidney failure can suffer from umbilical Hernia.

Ultra Care Clinic

Once individuals who face the symptoms of umbilical Hernia should consult with Dr. Abhijit Gotkhinde who is the Best Laparoscopic Surgeon in Pune without delay. Normally umbilical Hernia can be treated within 2 years of an infant through a small surgery. Adults also need to have a small surgery to get rid of this umbilical Hernia.

The post Umbilical Hernia- Symptoms and Causes appeared first on Dr. Abhijit Gotkhinde.

Type of Hernia

Hernia typically develops within the abdominal cavity. Here it is necessary to check the types of Hernia.

• Inguinal Hernia- the inguinal canal is the passageway between the blood vessels and the spermatic cord. As per this problem, the intestine or the fatty tissues pokes into the groin. This medical condition mainly appears in men.
• Femoral Hernia- This Hernia is less common than an inguinal hernia.
• Umbilical Hernia- Here, the fatty tissue pushes through the abdomen almost near the naval.
• Hiatal Hernia- Here, a part of the stomach pushes up into the cavity of the chest. It happens through the opening of the diaphragm.

Precautions to be taken

Once men suffer from a hernia, they will feel a bulge in the area; it is necessary to consult with doctors. The doctors will carry out some medical examinations to diagnose the disease. Hernia can be treated via open surgery, laparoscopic surgery, or Robotic technology.

• Healthcare providers also suggest some precautionary measures to cure Hernia.
• Individuals need to maintain proper body weight.
• One should eat enough fruits and vegetables. It will help you to avoid constipation.
• It is also suggested not to smoke as coughing can develop a hernia.

Changes in the lifestyle

• Healthy diet- There is no comparison to a healthy and balanced diet if you want to stay away from Hernia.
• Light exercise- Here, all need to maintain a healthy weight, and hence it is necessary to get involved in physical examination on a regular basis.
• Say no to heavy lifting- Experts also suggest avoiding strenuous or heavy lifting to stay away from Hernia.

Individuals can consult Dr. Abhijit Gotkhinde of Ultra Care Clinic for the best treatment.

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हर्निया होण्याची काही कारणे(Causes of Hernia):

• जेव्हा एखाद्या व्यक्तीचे पोटाचे स्नायू हे अशक्त असतात तेव्हा हर्निया होऊ शकतो.
•  एखाद्या व्यक्तीस दीर्घ काळा पर्यंत खोकला असेल त्या व्यक्तीस हर्निया होऊ शकतो.
•  ६० पेक्षा अधिक वयाच्या लोकांमध्ये हर्निया होण्याची शक्यता जास्त असते कारण या वयात स्नायू कमजोर झालेले असतात.
•  एखाद्यास मूत्रपिंड(kidney) वा यकृत(Liver) संबंधी आजार असतील तर त्या व्यक्तीस हर्निया होण्याची शक्यता असते.
• बद्धकोष्ठता(Constipation) असणाऱ्या व्यक्तींना शौचासाठी जोर लावावा लागत असल्या कारणाने त्यांना ही हर्निया होण्याची शक्यता असते .

हर्नियावर शस्त्रक्रिया करणे हाच एकमेव उपाय आहे. शस्त्रक्रियेनंतर कुठलीही गुंतागुत होऊ नये आणि अशक्त स्नायूंना भरून येण्यास पुरेसा वेळ मिळावा म्हणून काही खबरदारी घेणे आवश्यक आहे. योग्य काळजी घेतल्यास हर्नियाचा त्रास परत होण्याचे प्रमाण खूप कमी आहे.

हर्नियाच्या शस्त्रक्रियेनंतर खालील खबरदारी घ्यावी लागते –

या शस्त्रक्रियेदरम्यान झालेल्या जखमांची काळजी घ्यावी आणि त्या वेळोवेळी स्वच्छ ठेवाव्या जेणे करून त्यांचा शरीरात संसर्ग होणार नाही.

•  ऑपरेशन नंतर जोरात खोकणे, शिंकणे टाळावे.
•  शौच आणि लघवी साठी जोर करू नये.
• शक्यतो खाली बसणे टाळावे. तसेच खाली जास्त वाकू नये.
•  धूम्रपान करणे कटाक्षाने टाळावे.
•  फायबर ने समृद्ध असलेला आहार घ्यावा.
•  १० – १२ दिवस चांगली विश्रांती घ्यावी.
•  जिण्याचा वापर टाळावा.
•  ऑपरेशन नंतर किमान दोन महिने जड वस्तू उचलणे, स्कूटर ला किक मारणे, उंचावरून उडी मारणे, जिम ला जाणे कटाक्षाने टाळावे.
•  अती व्यायाम करणे टाळावे.
•  पिण्याचे पाणी शक्यतो उकळून प्यावे.
•  आपल्या डॉक्टरांच्या संपर्कात राहणे.

वरील खबरदारी घेतल्यास हर्नियाची समस्या आपण यशस्वी रित्या हाताळू शकतो. वरील कोणतेही लक्षणे आढळल्यास त्वरित डॉक्टरांना संपर्क करावा.

Ultra Care Clinic

Dr. Abhijit Gotkhinde हे शस्त्रक्रियेनंतरही हर्नियावर उत्तम उपचार देतात. शस्त्रक्रियेनंतरच्या वेदनांवर बरा होण्यासाठी तो सर्वोत्तम घरगुती उपाय सुचवतो. तुम्हाला अशा प्रकारच्या शस्त्रक्रियेनंतरच्या वेदना होत असल्यास,

संपर्क करा : Ultra Care Clinic, Dr. Abhijit Gotkhinde, Pune.

The post हर्निया शस्त्रक्रियेनंतर खबरदारी (Precautions after Hernia Surgery in Marathi) appeared first on Dr. Abhijit Gotkhinde.

हर्निया(hernia) या आजारामुळे अनेकजण त्रस्त आहेत. हर्नियाचा त्रास कॅन्सरलाही निमंत्रण देऊ शकतो. आज समजून घेऊयात हर्निया(hernia) म्हणजे काय ? त्याची कारणे, लक्षणे व योग्य उपचार काय आहेत या विषयी जाणून घेऊयात.
हर्निया म्हणजे काय ?
आपल्या शरीरात प्रत्येक अवयवाची एक जागा व हद्द ठरलेली असते. शरीरातील स्नायू कमजोर झाल्यामुळे त्या मधील मांसपेशी स्नायुमधून बाहेर येतात याला हर्निया(hernia)म्हणतात.
हा कोणत्याही वयोगटातील स्री पुरुषांना होवू शकतो. पोट,नाभी,जांघ किवा कंबर या मध्ये हर्निया होवू शकतो . पण पोटाच्या हर्नियाचे प्रमाण जास्त आहे. पोटातील आतडे हे पोटातील स्नायूच्या मध्ये असतात. पोटाचे स्नायू कमजोर झाल्यामुळे आतडे या स्नायूच्या छिद्रा मधून बाहेर येते.

कारणे :(Causes Of Hernia)

१ बद्धकोष्ठता
२ दीर्घकाळ असलेला खोकला
३ सतत अवजड वस्तू उचलणे
४ पोटाचे ऑपरेशन
५ अती प्रमाणात मद्यपान व धूम्रपान
६ वाढलेले वजन

लक्षणे:( Symptoms Of Hernia)

१ ओटीपोट दुखणे
२ ओटीपोटात सूज येते व वेदना तीव्र होतात
३ लघवी करण्यास अडचण येणे
४ उलटी होणे
५ बेंबी ,मांडी गुदाद्वाराजवळ वेदनादायी फुगवटा जाणवणे

हर्नियाचे प्रकार-( Types Of Hernia)

१ स्पोर्ट्स हर्निया – ओटीपोट व मांडीच्या दरम्यान गाठ असते
२ नाभीसंबधी हर्निया – ६ महिन्यापेक्षा कमी वयाच्या मुलांमध्ये शक्यता जास्त .
३ एन्सिजनल हर्निया – पोटाच्या शस्त्रक्रियेनंतर होवू शकतो
४ हाइटल हर्निया – ओटीपोटात असलेल्या मोठ्या आतड्याद्वारे छातीपर्यंत पोहोचतो .

हर्नियावरील उपचार 🙁 Treatment Of Hernia)

हर्नियाच्या सर्व प्रकारांवर ultra care क्लीनिकमध्ये उपचार केले जातात.
शस्त्रक्रिया(ऑपरेशन).
१ खुल्या पद्धतीने शस्त्रक्रिया(Surgery) करून स्नायुमधून बाहेर आलेले आतडे पूर्ववत करून अथवा कापून त्यांना जैविक जाळीचा आधार देतात व कमजोर स्नायू शिवून बळकट केले जातात.
२ लेपरोस्कॉपिक(laparoscopic) पद्धतीने सूक्ष्म छेद करून ऑपरेशन करतात हे खूप प्रगत तंत्रज्ञान वापरुन केले जाते. त्यामुळे वेळ कमी लागतो व रिकव्हरी जलद होते.
लेप्रोस्कोपिक प्रक्रियेदरम्यान रुग्णांना कमीतकमी वेदना होतात. शस्त्रक्रियेदरम्यान भूल दिल्याने वेदना जाणवणार नाहीत. शस्त्रक्रियेनंतर(Surgery), थोड्या काळासाठी कमीतकमी वेदना होऊ शकतात. रुग्णाला शस्त्रक्रियेनंतर(Surgery) सुमारे 15-20 दिवसांपर्यंत सावधगिरी बाळगणे आवश्यक आहे. त्यानंतरही, रुग्णाने ओटीपोटात किंवा ओटीपोटाच्या आसपास जास्त ताण देऊ नये.
ऑपरेशन नंतर २-३ आठवडे खोकला होऊ नये याची काळजी घ्यावी.तसेच ४-६ महिने खूप अवजड वस्तू उचलू नये.मद्यपान व धूम्रपान पूर्ण बंद करणे हितकारक आहे .
हर्नियाचे निदान झाल्यावर योग्य उपचारांनी आजारातून पूर्ण मुक्तता मिळू शकते.

डॉ. अभिजीत बी. गोटखिंडे पुणे के हडपसर में एक प्रसिद्ध डॉक्टर और सर्वश्रेष्ठ लेजर सर्जन हैं। अल्ट्रा केयर क्लिनिक विभिन्न बीमारियों जैसे बवासीर, फिशर, फिस्टुला, हर्निया(hernia) और उनके प्रकारों के लिए आधुनिक उपचार प्रदान करता है। डॉ. अभिजीत बी. गोटखिंडे ने एमबीबीएस, डीएनबी (जनरल सर्जरी), एफएमएएस, FMAS,FIAGES, Fellow in Adv lap. की शिक्षा पूरी की है। उन्हें जीआई और कोलोरेक्टल सर्जरी में व्यापक अनुभव है। अल्ट्रा केयर क्लीनिक इन बीमारियों का इलाज अत्याधुनिक तकनीक के साथ-साथ उचित दरों पर करते हैं। इससे अब तक कई मरीज लाभान्वित हो चुके हैं। पुणे का एक विशेषज्ञ सर्जन अभिजीत गोटखिंडे ,जो अपने क्लीनिक मे बिना किसी समझौता के उचित दरों पर गुणवत्तापूर्ण सेवाएं प्रदान करता

The post हर्निया म्हणजे काय? कारणं, लक्षणं आणि उपचार समजून घ्या. appeared first on Dr. Abhijit Gotkhinde.

8 silent signs of a hernia

1. Feeling of fullness

In case you have an inguinal hernia, you can feel that you had a big meal. But, this may not always be the case. You may also get a feeling of bloating along with pain in the lower abdomen and the groin. So, if you have this symptom, contact a doctor immediately.

2. Vomiting and nausea

It may not always be a sign of a hernia, but if you have a hernia that is incarcerated, you can have an upset stomach. In such a case, the hernia does not come up with a little push, and that can result in you requiring surgery.

3. Fever

In case you have a fever with a hernia, it is a bad sign. It can be a strangulated hernia which means that it may not be getting enough flow of blood. Thus, you will have to reach out to a doctor as soon as possible for quick treatment.

4. Heartburn

Heartburn can happen due to various reasons. But chest pain along with heartburn can indicate the presence of a hernia that can cause the stomach acid to leak into the esophagus. It can result in inflammation.

5. Constipation

If you have a block in your large intestine, it can affect your digestion. This can be a sign of a hernia.

6. Weakness

In case you feel weak in your groin or upper leg, you may have a hernia.

7. Pain in the pelvis.

If you went through childbirth and have pain in your pelvis, it can be due to an umbilical hernia.

8. Movement pain

When you lift heavy things and feel pain, it can be because of a hernia.

Conclusion

If you want treatment for these silent signs of hernia, you can contact Dr. Abhijit Gotkhinde at Ultra Care Clinic in Pune.

The post 8 Silent Signs You Have a Hernia appeared first on Dr. Abhijit Gotkhinde.

Many hernias do not pose a risk to life, but they do not go away by themselves. At times, to prevent any kind of complications, doctors suggest surgery. These hernias are especially seen in newborn babies.

Can a hernia go away?

As stated earlier, hernias do not heal by themselves. But there is an exception in the case of umbilical hernias. And within the age of 5, these hernias disappear and resolve by themselves. Adults need to seek treatment for their hernias as they do not go away on their own.

Symptoms of hernia

If you notice a lump or a bulge, it can be a symptom of a hernia. You can see a bulge if you suffer from an inguinal hernia on one side of your pubic bone where the thigh and the groin come together. You may also notice pain and discomfort in the place where you have the hernia.

Hiatal hernias have certain other types of symptoms. For instance, there can be chest pain, difficulty in swallowing, and heartburn. If there are no symptoms, there can be some other problems that you need to check on.

Treatment of hernia

The only treatment for a hernia is surgery. Your doctor may also tell you to go through some therapies. In case the umbilical hernia is a bit large, then the doctor may perform surgery. This is because hernias of adults do not go away on their own.

Conclusion

If you need treatment for your hernia, you can reach out to Dr. Abhijit Gotkhinde at Ultra Care Clinic in Pune.

The post Do Hernias Go Away?- Dr.Abhijit Gotkhinde appeared first on Dr. Abhijit Gotkhinde.

1. Gradually increase your fiber intake

Eat plenty of fruits and vegetables high in fiber can help you stay regular. Fibre also helps soften stools and reduce straining during bowel movements.

2. Load up on water

Drink up! It’s probably the most natural way to protect yourself against hemorrhoids. Dehydration is one of the causes of constipation, leading to hemorrhoids.

3. Try topical treatments

You can apply a hydrocortisone-containing over-the-counter hemorrhoid cream or suppository.

4. Take over-the-counter pain relievers

Anal pain can be unbearable, so over-the-counter drugs like acetaminophen, aspirin, or ibuprofen will help ease the discomfort until the hemorrhoid goes away.

5. Move a little more

Try getting up every hour and walking about for a few minutes if you invest most of your day sitting down.

6. Ice it

If you’re feeling some pain, try an ice pack or two. Ice packs help reduce swelling and inflammation and can ease painful burning sensations.

7. Take a sitz bath

Soaking in warm water may help relieve some of the itching and irritation caused by hemorrhoids. Consider taking a sitz bath after every bowel movement to help shrink the inflamed tissues and cleanse the area.

8. Consider having a clot removed

If a hemorrhoid is protruding, your doctor may remove the clot with a small incision.

9. Band it off

Using rubber bands to cut off circulation to the affected veins is an effective treatment for hemorrhoids that protrude from the anal opening.

10. Talk to your Doctor

More serious cases of hemorrhoids may require surgery or other medical treatments. These can include sclerotherapy, infrared photocoagulation, cryosurgery, and laser removal.

Conclusion

With the help of the following 7 tips, you can be sure to get rid of hemorrhoids once and for all. Contact Dr. Abhijit Gotkhinde at the Ultra Care Clinic in Pune if you desire to get more detail.

The post 10 tips to Get Rid of Haemorrhoids/Piles appeared first on Dr. Abhijit Gotkhinde.

1. Quit smoking

Smoking increases your risk of developing a hernia in the abdomen and other body parts. If you currently smoke, quit smoking to help reduce your risk of developing a hernia.

2. Control your weight

Extra weight puts extra stress on your abdominal muscles and increases your chances of developing a hernia. Losing weight may help prevent this condition from occurring or recurring.

3. Avoid constipation and diarrhea

Straining during bowel movements increases pressure in the abdomen. This can result in a hernia or aggravate an existing one.

4. Maintain a healthy diet

To avoid developing an inguinal hernia, eat foods rich in fiber and low in fat and sugar. Avoid constipation by eating plenty of fruits, vegetables, and whole grains.

5. Get regular exercise

Regular exercise can help you maintain a healthy weight and improve muscle tone in your abdomen, reducing your risk of developing a hernia.

6. Avoid heavy lifting

Lifting heavy objects puts excessive strain on your abdomen and increases intra-abdominal pressure, which can cause a hernia to form or worsen an existing hernia.

7. Cut down on salt

Too much salt in your diet causes your body to retain water. It can make the pressure inside your abdomen greater, increasing the risk of a hernia.

Conclusion

In light of these tips, inguinal hernia prevention is achievable. A strong base of fitness can be achieved by eating well, keeping in good physical shape, and avoiding unnecessary activities, resulting in overall lower stress upon the abdominal wall. Contact Dr. Abhijit Gotkhinde at Ultra Care Clinic in Pune for effective treatment.

The post 7 Prevention Tips For Inguinal Hernia appeared first on Dr. Abhijit Gotkhinde.

Cause of Hernia

Individuals who suffer from Hernia all need to understand the causes of occurrence of Hernia. In general, weakened muscles cause femoral and inguinal Hernia. These weekend muscles have existed since the birth of an individual.

Age and recurrent stresses on the groin and the abdominal areas for a long time can cause a hernia. This stress is mainly developed due to obesity, pregnancy, persisting coughing, stress during passing stool, etc.

Suffering from Hernia has been a much-talked topic recently, but many are hardly aware of what Hernia is. Hernia starts developing when an internal organ starts pushing all through a weak spot in your tissue. At present, people can experience different types of Hernia like inguinal Hernia, Femoral Hernia, Umbilical Hernia, etc.

Cause of Hernia

Individuals who suffer from Hernia all need to understand the causes of occurrence of Hernia. In general, weakened muscles cause femoral and inguinal Hernia. These weekend muscles have existed since the birth of an individual.

Age and recurrent stresses on the groin and the abdominal areas for a long time can cause a hernia. This stress is mainly developed due to obesity, pregnancy, persisting coughing, stress during passing stool, etc.

Symptoms to check

Individuals who suffer from Hernia need to check the symptoms of Hernia. The Hernia creates noticeable lumps and swelling that can get pushed back while you lay down. The symptoms of Hernia comprises of –

• Noticeable swelling in the groin area
• You may feel pain while lifting any object.
• Individuals will feel pain in the surrounding areas of the bulge.
• You will feel the sensation.

How to avoid hernia surgery

Commonly people suffer from inguinal hernias, mainly generated due to muscle weakness. Expert suggests that if you can take proper precautionary measures, it will be possible for you to avoid surgery for Hernia.

• Experts always suggest maintaining a healthy body weight. Once you maintain perfect body weight, it does not pressure the abdomen. Hence, it will keep you safe from the occurrence of Hernia. Yoga, Pilates, crunches, or sit-ups can be the right exercises to maintain perfect body weight.
• Incorporation of a high-fiber diet can always be a good option for all. It is always suggested to consume fruits, different vegetables, nuts & seeds, etc should be in your daily diet chart.

Conclusion

If you are looking for the best doctors for Hernia treatment, Dr.AbhijitGotkhinde, of Ultra Care Clinic will be the best choice.

The post How to Avoid a Repeat Hernia Surgery appeared first on Dr. Abhijit Gotkhinde.

How can obesity cause Hernia?

Abdominal Hernia is often caused due to weight gain. Obesity can enhance pressure on the abdominal muscles and enhance the strain. The common causes of Hernia are

• Enhanced muscle weakness relating to weight increase and pregnancy.
• Pregnancy or heavy lifting can cause Hernia.
• Injury can also cause Hernia.

It has also been noticed that being overweight can increase multiple hernias.

Does overweight affect hernia surgery?

Obesity gives rise to Hernia, and the fat layers create a challenge for the doctors to operate on Hernia.

Effect of obesity on post-surgery of Hernia

Individuals are hardly aware of the post-surgery risk of Hernia. However, like other surgeries, hernia surgery also comes with certain risks.

• It has been noticed that people who are overweight are more likely to suffer from the post-surgery danger of Hernia.
• Normally people with overweight have less wound healing capability, and hence they need to stay in the hospital for a longer time than normal people.
• Obese people are more prone to get infected after hernia surgery. Hence doctors often suggest taking necessary care post the hernia surgery.

Consequently, doctors often suggest obese patients reduce weight and BMI to stay healthy. Once you start losing weight, it will keep you healthy, and you will not face any complications post hernia surgery. Again, post-surgery of Hernia, doctors suggest patients take a well-maintained diet to reduce weight.

The post How Your Weight Can Influence the Formation of a Hernia appeared first on Dr. Abhijit Gotkhinde.