मूळव्याध(Hemorrhoids) हा अत्यंत त्रासदायक असा आजार आहे. या आजारामध्ये गुदद्वाराच्या आतल्या व बाहेरच्या भागातील रक्तवाहिन्या फुगतात व सुजतात . यामध्ये कधी रक्तस्त्राव होतो तर कधी कधी होतही नाही. जेव्हा गुदद्वाराच्या सभोवताल आतमधील रक्तवाहिन्या( बाहेर येतात तेव्हा सतत ठणकल्यागत वेदना होते. क्वचित रक्तस्राव आणि काटा टोचत आहे असे वाटते. अधिक रक्तस्राव झाल्यास ॲनिमिया सुद्धा होऊ शकतो गुदद्वाराची आकुंचन क्षमता नष्ट होत जाते. अनेक लोक पाईल्सच्या त्रासाने त्रस्त आहेत. यासाठी मूळव्याधवर वेळीच उपचार करणे खूप महत्वाचे असते.

आज आपण मूळव्याधाची(Hemorrhoids) कारणे, लक्षणे व उपाय यांची सविस्तर माहिती घेऊया.

कारणे:-Causes of Hemorrhoids In Marathi

१)आहार-आहारात तंतुमय पदार्थांची कमतरता असल्यामुळे किंवा कोरडे आणि शिळे अन्न खाल्ल्यामुळे बद्धकोष्ठता होते आणि त्यामुळे शौचाच्या वेळी जोर करावा लागतो किंवा कुंथावे लागते. अशावेळी मूळव्याध(Hemorrhoids) होण्याचा धोका वाढतो.
२)गर्भावस्था- बहुतेक स्त्रियांना गर्भावस्थेत तिसऱ्या महिन्यापासूनच मूळव्याधीचा(Hemorrhoids) त्रास होतो.
३) वाढते वय – जसे जसे वय वाढत जाते तसे तसे शरीराचे स्नायू, रक्तवाहिन्या व आधार देणारे इतर अनेक घटक कमकुवत होत जातात आणि
मूळव्याध(Hemorrhoids) होण्याचा धोका वाढत जातो.
४)वाढलेले वजन – बऱ्याच वेळा शारीरिक हालचाल कमी झाल्यामुळे स्थूलपणा येतो आणि गुदद्वाराच्या रक्तवाहिन्यांवर अतिरिक्त दाब येतो.
५)अनुवांशिकता – कधी कधी हा आजार अनुवंशिक ही असू शकतो.
६)शौचाला जाण्यास टाळाटाळ – शौचाला अडवून ठेवल्यामुळे गुदद्वारावर अधिक ताण येतो त्यामुळे मुळव्याधीचा(Hemorrhoids) धोका वाढतो.
७)बैठी जीवनशैली – एखाद्या कठीण जागी बराच वेळ बसून काम केल्यामुळे मूळव्याधीचा त्रास होतो
८) जड वस्तू उचलणे- सतत जड वस्तू उचलल्यामुळे गुरुद्वारातील वाहिन्या फुगतात व मुळव्याधाचा(Hemorrhoids) त्रास सुरू होतो
९) सतत खोकला , वारंवार उलट्या किंवा जुलाब यामुळे गुदद्वारावर अतिरिक्त ताण येतो
१०) अति मांसाहार किंवा अति उपवास केल्याने मूळव्याधीचा धोका उद्भवतो.

लक्षणे:-symptoms of hemorrhoids In Marathi

१) शौचानंतर रक्तस्त्राव होणे . हे रक्त लालभडक रंगाचे असते.
२) गुदद्वाराजवळ खाज येणे हे मूळव्याधीतील एक प्रमुख लक्षण आहे. हा त्रास कमी न झाल्यास त्वचेवर इंफेक्शन पसरण्याची शक्यता असते.
३) गुदद्वारामधून बाहेर आलेला कोंब शौचानंतर हाताने आत ढकलावा लागू शकतो.
४)शौचाला आल्यानंतर आग, जळजळ आणि वेदना होणे.
४)शौचानंतर गुदद्वारातून चिकट स्त्राव येणे
५)गुदद्वाराजवळ दुखणे, लाल होणे किंवा सूज येणे

मुळव्याध(Hemorrhoids) असणाऱ्या रुग्णांनी या आजारासंबंधी योग्य व तज्ञ डॉक्टरांच्या मार्गदर्शनाखाली उपचार घ्यावेत. योग्य सूचनांचे पालन व योग्य आहार घेतला तर हा आजार खात्रीशीर बरा होतो. आणि पुन्हा मुळव्याध होण्याची शक्यताही नसते . निरोगी व्याधीमुक्त शरीर हीच आनंदी जीवनाची गुरुकिल्ली आहे.

डॉ. अभिजित बी. गोटखिंडे हे हडपसर, पुणे येथील नामवंत डॉक्टर आणि सर्वोत्तम लेसर सर्जन आहेत. अल्ट्रा केअर क्लिनिकमध्ये विविध आजार जसे मूळव्याध, फिशर, फिस्टुला, हर्निया आणि त्याचे प्रकार यावर आधुनिक उपचार मिळतात. डॉ. अभिजित बी. गोटखिंडे यांनी MBBS, DNB (GEN SURGERY), FMAS,FIAGES, Fellow in Adv lap. शिक्षण पूर्ण केले. त्यांना जीआय आणि कोलोरेक्टल शस्त्रक्रियांचा व्यापक अनुभव आहे. अल्ट्रा केअर क्लिनिकमध्ये या आजारांवर अत्याधुनिक तंत्रज्ञानाद्वारे तसेच वाजवी दरात उपचार केले जातात. आजवर अनेक रुग्णांना याचा फायदा झाला आहे. कोणतीही तडजोड न करता वाजवी दरात दर्जेदार सेवा देणारे पुण्यातले तज्ञ सर्जन डॉ. अभिजित गोटखिंडे यांचे नाव प्रसिद्ध आहे.

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Hemorrhoids affect as many as three out of every four persons at some time in their lives. Hemorrhoids might be embarrassing to discuss with your doctor, but getting help is the best way to deal with them.

Hemorrhoids have no known cause, but some lifestyle choices may raise your chances of developing this uncomfortable illness. The cause of Hemorrhoids include, but aren’t limited to, the following:

• Eating a low-fiber diet

Fiber is a vital component of a healthy digestive system. People in the United States aren’t getting the amount of fiber they need from their diets since it’s naturally present in fruits, vegetables and whole-grain meals. Your stool may get tougher to pass if you don’t consume enough fibre.

Foods poor in fiber (such as red meat, dairy products, and baked items made with white flour) increase the likelihood of constipation. Constipation may lead to hemorrhoids or worsen existing hemorrhoids by causing you to strain during bowel movements.

• Excessive physical exertion

The benefits of both aerobic and strength training on your overall health are well documented. Hemorrhoids are less likely to occur if you engage in regular physical activity, but certain forms of exercise might exacerbate the condition.

The veins in your rectum are placed under additional strain when you lift weights or engage in other strenuous activities. Hemorrhoids may be made worse by doing a lot of heavy lifting outside of the gym.

Practice correct lifting methods if you often lift big things, whether at the gym or at work.

• Refusing to use the bathroom

It’s easy to put off using the toilet when you’re in the mood to go, whether it’s because you’re preoccupied with something else, or you’re afraid of embarrassing yourself in public. When you do this, your rectum is put under stress, which may lead to hemorrhoids.

Constipation, recurrent diarrhea, and irregular bowel movements may all have an impact on bowel health, as can putting off toilet trips. Your chances of developing hemorrhoids might be increased if you have any of these problems.

Conclusion

If you are searching for a Hemorrhoids specialist in Pune, contact Dr. Abhijit Gotkhinde, Ultra Care Clinic.

The post Bad Habits That Cause Hemorrhoids-Dr.Abhijit Gotkhinde appeared first on Dr. Abhijit Gotkhinde.

1. Gradually increase your fiber intake

Eat plenty of fruits and vegetables high in fiber can help you stay regular. Fibre also helps soften stools and reduce straining during bowel movements.

2. Load up on water

Drink up! It’s probably the most natural way to protect yourself against hemorrhoids. Dehydration is one of the causes of constipation, leading to hemorrhoids.

3. Try topical treatments

You can apply a hydrocortisone-containing over-the-counter hemorrhoid cream or suppository.

4. Take over-the-counter pain relievers

Anal pain can be unbearable, so over-the-counter drugs like acetaminophen, aspirin, or ibuprofen will help ease the discomfort until the hemorrhoid goes away.

5. Move a little more

Try getting up every hour and walking about for a few minutes if you invest most of your day sitting down.

6. Ice it

If you’re feeling some pain, try an ice pack or two. Ice packs help reduce swelling and inflammation and can ease painful burning sensations.

7. Take a sitz bath

Soaking in warm water may help relieve some of the itching and irritation caused by hemorrhoids. Consider taking a sitz bath after every bowel movement to help shrink the inflamed tissues and cleanse the area.

8. Consider having a clot removed

If a hemorrhoid is protruding, your doctor may remove the clot with a small incision.

9. Band it off

Using rubber bands to cut off circulation to the affected veins is an effective treatment for hemorrhoids that protrude from the anal opening.

10. Talk to your Doctor

More serious cases of hemorrhoids may require surgery or other medical treatments. These can include sclerotherapy, infrared photocoagulation, cryosurgery, and laser removal.

Conclusion

With the help of the following 7 tips, you can be sure to get rid of hemorrhoids once and for all. Contact Dr. Abhijit Gotkhinde at the Ultra Care Clinic in Pune if you desire to get more detail.

The post 10 tips to Get Rid of Haemorrhoids/Piles appeared first on Dr. Abhijit Gotkhinde.

Cause of Hernia

Individuals who suffer from Hernia all need to understand the causes of occurrence of Hernia. In general, weakened muscles cause femoral and inguinal Hernia. These weekend muscles have existed since the birth of an individual.

Age and recurrent stresses on the groin and the abdominal areas for a long time can cause a hernia. This stress is mainly developed due to obesity, pregnancy, persisting coughing, stress during passing stool, etc.

Suffering from Hernia has been a much-talked topic recently, but many are hardly aware of what Hernia is. Hernia starts developing when an internal organ starts pushing all through a weak spot in your tissue. At present, people can experience different types of Hernia like inguinal Hernia, Femoral Hernia, Umbilical Hernia, etc.

Cause of Hernia

Individuals who suffer from Hernia all need to understand the causes of occurrence of Hernia. In general, weakened muscles cause femoral and inguinal Hernia. These weekend muscles have existed since the birth of an individual.

Age and recurrent stresses on the groin and the abdominal areas for a long time can cause a hernia. This stress is mainly developed due to obesity, pregnancy, persisting coughing, stress during passing stool, etc.

Symptoms to check

Individuals who suffer from Hernia need to check the symptoms of Hernia. The Hernia creates noticeable lumps and swelling that can get pushed back while you lay down. The symptoms of Hernia comprises of –

• Noticeable swelling in the groin area
• You may feel pain while lifting any object.
• Individuals will feel pain in the surrounding areas of the bulge.
• You will feel the sensation.

How to avoid hernia surgery

Commonly people suffer from inguinal hernias, mainly generated due to muscle weakness. Expert suggests that if you can take proper precautionary measures, it will be possible for you to avoid surgery for Hernia.

• Experts always suggest maintaining a healthy body weight. Once you maintain perfect body weight, it does not pressure the abdomen. Hence, it will keep you safe from the occurrence of Hernia. Yoga, Pilates, crunches, or sit-ups can be the right exercises to maintain perfect body weight.
• Incorporation of a high-fiber diet can always be a good option for all. It is always suggested to consume fruits, different vegetables, nuts & seeds, etc should be in your daily diet chart.

Conclusion

If you are looking for the best doctors for Hernia treatment, Dr.AbhijitGotkhinde, of Ultra Care Clinic will be the best choice.

The post How to Avoid a Repeat Hernia Surgery appeared first on Dr. Abhijit Gotkhinde.