मूळव्याध(Hemorrhoids) हा अत्यंत त्रासदायक असा आजार आहे. या आजारामध्ये गुदद्वाराच्या आतल्या व बाहेरच्या भागातील रक्तवाहिन्या फुगतात व सुजतात . यामध्ये कधी रक्तस्त्राव होतो तर कधी कधी होतही नाही. जेव्हा गुदद्वाराच्या सभोवताल आतमधील रक्तवाहिन्या( बाहेर येतात तेव्हा सतत ठणकल्यागत वेदना होते. क्वचित रक्तस्राव आणि काटा टोचत आहे असे वाटते. अधिक रक्तस्राव झाल्यास ॲनिमिया सुद्धा होऊ शकतो गुदद्वाराची आकुंचन क्षमता नष्ट होत जाते. अनेक लोक पाईल्सच्या त्रासाने त्रस्त आहेत. यासाठी मूळव्याधवर वेळीच उपचार करणे खूप महत्वाचे असते.

आज आपण मूळव्याधाची(Hemorrhoids) कारणे, लक्षणे व उपाय यांची सविस्तर माहिती घेऊया.

कारणे:-Causes of Hemorrhoids In Marathi

१)आहार-आहारात तंतुमय पदार्थांची कमतरता असल्यामुळे किंवा कोरडे आणि शिळे अन्न खाल्ल्यामुळे बद्धकोष्ठता होते आणि त्यामुळे शौचाच्या वेळी जोर करावा लागतो किंवा कुंथावे लागते. अशावेळी मूळव्याध(Hemorrhoids) होण्याचा धोका वाढतो.
२)गर्भावस्था- बहुतेक स्त्रियांना गर्भावस्थेत तिसऱ्या महिन्यापासूनच मूळव्याधीचा(Hemorrhoids) त्रास होतो.
३) वाढते वय – जसे जसे वय वाढत जाते तसे तसे शरीराचे स्नायू, रक्तवाहिन्या व आधार देणारे इतर अनेक घटक कमकुवत होत जातात आणि
मूळव्याध(Hemorrhoids) होण्याचा धोका वाढत जातो.
४)वाढलेले वजन – बऱ्याच वेळा शारीरिक हालचाल कमी झाल्यामुळे स्थूलपणा येतो आणि गुदद्वाराच्या रक्तवाहिन्यांवर अतिरिक्त दाब येतो.
५)अनुवांशिकता – कधी कधी हा आजार अनुवंशिक ही असू शकतो.
६)शौचाला जाण्यास टाळाटाळ – शौचाला अडवून ठेवल्यामुळे गुदद्वारावर अधिक ताण येतो त्यामुळे मुळव्याधीचा(Hemorrhoids) धोका वाढतो.
७)बैठी जीवनशैली – एखाद्या कठीण जागी बराच वेळ बसून काम केल्यामुळे मूळव्याधीचा त्रास होतो
८) जड वस्तू उचलणे- सतत जड वस्तू उचलल्यामुळे गुरुद्वारातील वाहिन्या फुगतात व मुळव्याधाचा(Hemorrhoids) त्रास सुरू होतो
९) सतत खोकला , वारंवार उलट्या किंवा जुलाब यामुळे गुदद्वारावर अतिरिक्त ताण येतो
१०) अति मांसाहार किंवा अति उपवास केल्याने मूळव्याधीचा धोका उद्भवतो.

लक्षणे:-symptoms of hemorrhoids In Marathi

१) शौचानंतर रक्तस्त्राव होणे . हे रक्त लालभडक रंगाचे असते.
२) गुदद्वाराजवळ खाज येणे हे मूळव्याधीतील एक प्रमुख लक्षण आहे. हा त्रास कमी न झाल्यास त्वचेवर इंफेक्शन पसरण्याची शक्यता असते.
३) गुदद्वारामधून बाहेर आलेला कोंब शौचानंतर हाताने आत ढकलावा लागू शकतो.
४)शौचाला आल्यानंतर आग, जळजळ आणि वेदना होणे.
४)शौचानंतर गुदद्वारातून चिकट स्त्राव येणे
५)गुदद्वाराजवळ दुखणे, लाल होणे किंवा सूज येणे

मुळव्याध(Hemorrhoids) असणाऱ्या रुग्णांनी या आजारासंबंधी योग्य व तज्ञ डॉक्टरांच्या मार्गदर्शनाखाली उपचार घ्यावेत. योग्य सूचनांचे पालन व योग्य आहार घेतला तर हा आजार खात्रीशीर बरा होतो. आणि पुन्हा मुळव्याध होण्याची शक्यताही नसते . निरोगी व्याधीमुक्त शरीर हीच आनंदी जीवनाची गुरुकिल्ली आहे.

डॉ. अभिजित बी. गोटखिंडे हे हडपसर, पुणे येथील नामवंत डॉक्टर आणि सर्वोत्तम लेसर सर्जन आहेत. अल्ट्रा केअर क्लिनिकमध्ये विविध आजार जसे मूळव्याध, फिशर, फिस्टुला, हर्निया आणि त्याचे प्रकार यावर आधुनिक उपचार मिळतात. डॉ. अभिजित बी. गोटखिंडे यांनी MBBS, DNB (GEN SURGERY), FMAS,FIAGES, Fellow in Adv lap. शिक्षण पूर्ण केले. त्यांना जीआय आणि कोलोरेक्टल शस्त्रक्रियांचा व्यापक अनुभव आहे. अल्ट्रा केअर क्लिनिकमध्ये या आजारांवर अत्याधुनिक तंत्रज्ञानाद्वारे तसेच वाजवी दरात उपचार केले जातात. आजवर अनेक रुग्णांना याचा फायदा झाला आहे. कोणतीही तडजोड न करता वाजवी दरात दर्जेदार सेवा देणारे पुण्यातले तज्ञ सर्जन डॉ. अभिजित गोटखिंडे यांचे नाव प्रसिद्ध आहे.

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Listed below are a few everyday diet plans for piles that might contribute to the development of piles. Some of the symptoms of piles include a painful mass around the anus, difficult bowel movements, painless bowel bleeding, and itching or irritation in the anal area.

The Best Diet to Prevent and Treat Piles

Indian diet for piles is to decrease straining during bowel movements and avoid future difficulties connected with piles, which is the major purpose of this diet. Fiber-rich diets help prevent and cure piles by increasing the size of stools and encouraging regular bowel movements in those who are predisposed to them.

Pile-friendly cuisine includes the following: Fresh Fruits and Vegetables, Curd, Buttermilk, Sprouts, and Whole Grain Products. If you’re suffering from bloating or constipation due to a lack of fibre, go for whole grains like whole-grain flour or multigrain bread. The high fibre content of these meals helps to bulk up the stool and facilitates regular bowel movements.

Fibers, vitamins, and minerals may all be found in fresh fruits, particularly in their skins. A healthy digestive system and regular bowel movements may be achieved by regularly consuming fruits, including apples, grapes, bananas, and oranges.

Prebiotics, vitamin C, protein and calcium-rich sprouts are excellent sources of these nutrients. Sprouts are an excellent diet for treating piles because of their high concentration of these nutrients.

Constipation may be eased with a daily serving of steamed or boiling sprouts. Raw sprouts, on the other hand, should be avoided since they might exacerbate the symptoms of piles.

What to Avoid

In order to prevent or alleviate symptoms of existing piles, it is recommended that one avoids the following foods.

• Carbohydrate and fat-rich foods are dangerous.
• eggs, fish, and meat
• Coffee, tea, and other caffeinated foods
• Alcohol
• Foods with a high heat level

Conclusion

If you are looking for a doctor for treating piles, get in touch with Dr. AbhijitGotkhinde, Ultra Care Clinic, piles specialist in Pune.

The post Indian Diet Plan for Piles | Foods to Eat & Foods to Avoid-Dr.Abhijit Gotkhinde appeared first on Dr. Abhijit Gotkhinde.

What is Laparoscopic Surgery?

Laparoscopic surgery is a minimally invasive surgery using small incisions and special instruments to perform surgical procedures. The surgeon looks at the body’s internal organs through an endoscope placed through a small incision in the skin.

Benefits of Laparoscopic Surgery

• Laparoscopic surgery causes less pain due to small incisions, and patients can return to work earlier than after open surgeries.
• There is less risk of infection since there is no large wound on the skin, and the internal wounds get healed faster.
• There are fewer chances of adhesions or hernias in laparoscopic surgeries since there is no spillage of intestinal contents during surgery.
• The cosmetic results are much better than open surgeries because laparoscopic procedures leave smaller scars on the skin.

When is laparoscopy Surgery used?

• Gallbladder disease

Laparoscopy is used when gallstones have caused inflammation known as cholecystitis or gallstones to block the duct connecting the gallbladder and the small intestine.

• Ovarian cysts

Ovarian cysts are fluid-filled sacs that develop in the ovaries. They’re often benign, but they may need to be surgically removed depending on their size and appearance.

• Endometriosis

Endometriosis can cause extreme pain, heavy periods, and infertility. It’s treated with laparoscopy when medications aren’t effective.

• Ectopic pregnancy

If a woman’s health isn’t in immediate danger from an ectopic pregnancy, it may get removed using laparoscopy rather than open abdominal surgery.

Conclusion

Laparoscopic surgery can be safely performed at minimal risk to the patient because this method provides clear exposure and extensive working space. You can contact Dr. Abhijit Gotkhinde at Ultra Care Clinic to get surgery.

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Here are nine such foods to avoid if you’re suffering from piles:

• Spicy Food

Consuming spicy food can worsen piles and cause irritation in bowel movements. If you have piles, you should avoid consuming spicy food as much as possible.

• Dairy Products

People suffering from piles often experience inflammation in the rectal area, and consuming dairy products such as milk and ice cream can further aggravate your symptoms by increasing inflammation in the body.

• Fried Food

Fatty foods slow down your digestion process, which can cause constipation. Moreover, deep-fried food items like potato chips are high in salt content, leading to dehydration. Both constipation and dehydration can worsen your pile symptoms.

• Coffee

Coffee is not good for those who suffer from piles as it causes constipation. It is best to swap your morning cup of coffee with a glass of warm water with lemon juice added to it or herbal tea as these are healthier alternatives and do not contain caffeine.

• Red Meat

Red meat is one of those foods that take longer to digest and may lead to constipation and hard stool formation. It can also worsen piles symptoms, so if you are suffering from piles, you should limit your intake of red meat daily.

• Alcohol

Alcohol is directly linked with dehydration and constipation, which contribute to the development of piles. This, in turn, can lead to pile mass irritation and pain.

• Processed foods

They contain a high quantity of salt, fat, and sugar. They are also low on fiber, and hence, they take a longer time to digest. This increases the chances of constipation, making piles worse or increasing the risk of developing piles.

• Cheese

You might want to limit your cheese intake if you suffer from piles because cheese is a low-fiber food that can cause constipation and indigestion. It also makes it difficult for your body to absorb nutrients, which slows down the healing process of the affected area during your pile’s treatment.

• Refined Grains

It is best to avoid refined grains like white bread, pasta, and rice when suffering from piles. These types of grains cause constipation, which is one of the major causes of piles.

Conclusion

Here we took a look at some common foods that can cause or increase the likelihood of piles. Using this information, you can remove these foods from your diet and begin to see your symptoms improve. If you want any other related information regarding the disease, reach out to Dr. Abhijit Gotkhinde at Ultra Care Clinic, Pune.

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